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How drinking coffee might actually help you manage stress


Read on Bacopa, one of the key ingredients in Doctors' Choice low acid coffee blends to support  memory and brain function to keep alert without the mental fogginess. Rarely will you see the words "drink more coffee" on a list of techniques for reducing stress. But new research suggests a healthy caffeine habit could actually help you stay calm in some harrowing situations.The study, conducted by scientists from Portugal, the US, and Brazil, is still pretty preliminary, and since it was done in mice we can't quite say how it'll pan out in people. But it does contain some surprising findings. For their paper, the researchers looked at the effects of caffeine on mice subjected to different stressors, such as cold baths...

Ways to save your liver


We use Raspberry Ketone extract, in Doctors' Choice Fat Burning Coffee suppressing appetite and utilizing glucose to increase fat burning and energy release, breakdown & destruction of fats, speed up metabolism, protect against fat build up especially in the liver. Dan Aykroyd made his way into the annals of comedy fame with his hilarious impression of chef Julia Child in a now-legendary skit on Saturday Night Live. “Save the liver!” he trilled while demonstrating how to cook a chicken, managing to cut off his thumb in the process. But saving your liver is NO laughing matter. Each year more than 100,000 patients are discharged from U.S. hospitals with a diagnosis of chronic liver disease or cirrhosis. Thirty-four thousand die annually, making liver disorders...

Drink Your Coffee Black While Dieting


Doctors' Choice® uses the very latest breakthroughs in nutritional science so you can encourage your metabolism to supercharge, energize and support satisfying, fat burning weight loss. Whether you crave coffee as a mid-afternoon caffeine fix or a morning pick-me-up, you're in good company. Americans drink an average of three cups of joe each day, according to a 2010 survey on coffee trends conducted by the National Coffee Association. Coffee can work well in a weight-loss diet -- and even offer some benefits, especially if you're exercising to lose weight -- but you should drink it black and practice moderation to avoid side effects. Drink Your Coffee Black While Dieting When you're dieting, drink your coffee black and avoid going for...

Top 10 Tips For A Ultra Healthy Respiratory System


Read on Gotu Kola here, one of four key ingredients in Doctors’ Choice low acid coffee blends to support respiratory health. Respiratory diseases are becoming increasingly common in modern society. The common cold, allergies and sinusitis are commonplace occurrences. It is estimated that up to 300 million people around the world suffer from asthma, and the numbers keep increasing year after year. Emphysema, pneumonia and lung cancer claim thousands of lives every year. Often, changes in our lifestyle and environment are responsible for poor respiratory health. While it is impossible to remove ourselves from the environment, there are measures that can be taken to minimize the chances to develop a respiratory disease. One such measure and one that I suggest...

Are You Consuming Your Coffee Correctly?


Lowering Your Milligrams of Caffeine = Increases Longevity & Better Health!


8 Reasons Why You Should Drink Coffee At Work


Coffee is one of the most ubiquitous and unifying products in the world. It is, in one form or another, consumed in great volume in every corner of the earth. Needless to say, it is an enormous industry that employs untold millions of people from bean pickers to marketing executives. Coffee is also a cornerstone upon which countless other industries are founded. Without coffee, how many of us would witness a decline in our productivity at the office? Heck, how many of us would witness a noticeable decline in our overall happiness? Coffee holds a great power over modern society and, especially, over the modern worker. Here are eight compelling reasons to embrace our java overlord: 1. It keeps you...

Your Brain On Coffee


How Acidic Drinks Affect Teeth


Your teeth are strong, but they're not indestructible. Most popular drinks are very high in acid, and this acidity can damage your enamel. Once it is damaged, you'll need your dentist's help to repair it so that it doesn't wear away more.Dangers of Acidic DrinksDrinks with a high pH level can cause a variety of oral health problems, but it begins when they eat away at the hard, outer layer of your teeth. Enamel erosion is a problem because enamel that becomes destroyed can't grow back. Unlike other materials in your body, your enamel doesn't have any living cells, so there's no way for it to heal itself.When your tooth enamel erodes, the sensitive, yellow-colored dentin underneath is exposed. This...

Infrared Roasting


Is infrared roasting superior to conventional roasting?A few coffee companies are saying yes, and now many are enjoying coffee without stomach sensitivity due to their low acid coffee. As most coffee connoisseurs know, the most important part of the coffee process is the roasting. During the coffee-roasting process, natural coffee acids form which can lead to heartburn, indigestion and upset stomach. Reducing these irritants can allow coffee drinkers with sensitive stomachs to enjoy coffee. Standard Commercial roasting puts the beans on a flat screen conveyor which roasts the beans by blowing flame heated hot air from below. Another method is to place the beans in a tumbler and then blow the flame heated, hot air through as they tumble. Both...

5 ways to de-stress and help your heart


Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body. It has been linked to a wide range of health issues, including mood, sleep, and appetite problems — and yes, even heart disease. Doctors don't know exactly how chronic stress affects the heart. Most likely, stress triggers inflammation, a known instigator of heart disease, but that hasn't been proven. "I think the conventional opinion is that stress is bad for your heart, but the data are much murkier," says Dr. Deepak Bhatt, director of the Integrated Interventional Cardiovascular Program at Brigham and Women's Hospital. Yet stress may influence heart disease in more subtle ways. "Stress does cause...

Drinking Caffeine Before Running – How Coffee Will Help You Run Faster


Even the best of the elite runners can easily be beaten without their daily cup of coffee or caffeine before running. Some runners rely on drinking coffee before running to get them up and out the door, while others find caffeine to be the only stimulant protecting them from having Swingline tattooed across their forehead. But should you drink coffee before you run? Or is it just a ploy by the coffee companies to sell more expensive lattes. Luckily: If you’re a caffeine addict, or even if you only enjoy the occasional cup of coffee, caffeine and athletic performance go hand in hand to help your running. Yup, that morning cup o’joe can actually make you a better runner. You don’t have...

5 Reasons Why K Cups Are The Better Choice


By Tim - www.coffeeforless.com It’s the eternal coffee debate: K cups vs. ground coffee cost. Which is your preferred choice? I’ve tried both ways and can tell you from research and experience that your best option is going for the K cups. To prove my point here are 5 reasons why k cups are your best option when it comes to coffee flavor and convenience. K Cups Vs. Ground Coffee Cost1. K Cups Do Not Waste CoffeeWhen you use coffee roast coffee you waste a large amount of what you buy. Think about how often you throw away excess after you make a full pot. Second, when you run out of coffee you spend three times as much by buying...

What’s the Deal with Bulletproof Coffee?


In the Paleo community there has been a lot of buzz about “Bulletproof Coffee” and the almost magical amounts of energy it can provide. But is it really all it’s cracked up to be? Read on to decide for yourself! What is Bulletproof Coffee? Bulletproof Coffee (BPC) isn’t a special brand of coffee, it’s actually a recipe. It’s a combination of high-quality coffee, grass-fed butter, and medium-chain triglyceride (MCT) oil, blended together in a high-speed blender to emulsify the oils and create a foamy coffee that has been said to provide energy all day long and help you burn fat. This may sound a little weird, but putting butter in coffee is not that crazy in other parts of the...

Reversing Cognitive Decline With Bacopa Monniera


 A 69-year-old entrepreneur and professional man greatly improves his memory and cognitive abilities within 6 months. Presented with 11 years of slowly progressive memory loss, which had accelerated over the past one or two years, he adopted a new lifestyle which dramatically and rapidly gave him recovery of his declining memory. Within six months of learning how to fast and when, giving up simple carbs and processed foods, regular and strenuous exercise, increased vegetables and fruits, limited consumption of animal protein (grass-fed beef, organic chicken and non-farmed fish), coconut oil, melatonin to improve sleep, and taking herbs starting with Bacopa monniera, available in each cup of Doctors' Choice carcinogen-free, low acid coffee from the 'lifestyle blends' line. Try your first cup today! Read entire article from the abstract:...