What makes this coffee so perfectly paleo-fit?
Its wonderfully rich with antioxidants, B-vitamins, flavonoids, phenols, minerals and enzymes that work to support the immune, respiratory and digestive systems.
Mushrooms, a key ingredient in our blends, are a superfood that are essential for the Paleo diet. Compounds found in certain mushrooms have the potential to reduce the risk of heart disease and cancer. As a valuable source of dietary fiber and the five B vitamins (B1), riboflavin (B2), niacin (B3), pyridoxine (B6) and folate, they are sans (virtually without) fat, sugar or salt . What we also know is that they contain the essential minerals potassium, copper, phosphorous and iron, important for those who are especially enduring intense workouts or have bouts of exhaustion. Probably most convincing for anyone on the Paleo diet is the fact that they contain selenium which is a mineral that is not found in many fruits and vegetables. So, if the reduction of sugar is one of your goals to achieving better health, mushrooms can be a key ingredient in your diet